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Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes
Monday Nov 08, 2021
Monday Nov 08, 2021
Today the hosts of the PFL Podcast were blessed to have some incredible conversation with Mental Performance Coach Theresa Raisbeck. We cover topics from how to overcome insecurities through self affirmation all the way to how focusing on mental performance impacts one's athletic performance. This was a great show and we hope you all enjoy!
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