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Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes

Monday Nov 15, 2021
Sarah Buckley: Yoga and Mindset Coach for Women
Monday Nov 15, 2021
Monday Nov 15, 2021
Sarah Buckley who is a yoga teacher & mindset coach. She helps women to stop feeling stuck through mindset and movement so they gain confidence in uncovering their potential and live their best lives. We had the pleasure of talking all things from health & strength training to mindset to spiritual growth with Sarah. We are excited to share this episode with you all!
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