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Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes
Monday Sep 13, 2021
Monday Sep 13, 2021
The guys start with bang and open with death specifically DMX's passing
(1:50) Where does judgement come up in Jake's life. The guys get deep on this one
(25:30) The Art of meditation and breathing comes up and Chris takes us through his process.
(39:04) Pat feels like the guys were talking to directly to him when they bring up Alpha males and ego
(43.58) The men dive deeper and deeper on this one. You may have to rewind for the gems dropped.
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