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Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes
Monday Dec 27, 2021
Monday Dec 27, 2021
On the last podcast of the year for the Performance for Life Crew, we dig into how each of us sets out for our goal setting. Goal setting is such an important process for achieving whatever it is we want out of life. Without clear goals, how can we ever really achieve what we desire? Chris brings in some insight on asking yourself WHY you want to achieve certain goals... Sometimes we realize that the goals we want will not actually make us happy. Thank you all who have listened to us these last 23 episodes. Lets keep it rolling and PERFORM FOR LIFE!
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