1.2K
Downloads
31
Episodes
Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes
Monday Jun 13, 2022
Monday Jun 13, 2022
On today's podcast, we have the wonderful Liza Colpa as a guest. Liza is a qualified 500-hour yoga teacher with more than 1000 hours of teaching under her belt. She explores meditations for healing, transformation, and deep relaxation. In this episode, we navigate in and out of life experiences and much more!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.