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Performance For Life Podcast is all about providing value, knowledge, and education to help our listeners grow in their own lives physically, mentally, emotionally, and spiritually. We are 3 coaches, personal trainers, and performance specialists who believe it takes more than just working in the gym to achieve optimal levels of health, performance, and success in our lives. We look forward to bringing on many other coaches and health professionals to help educate us all on how to Perform For Life!
Episodes
Monday Oct 11, 2021
Monday Oct 11, 2021
2:20: Nick's big dream & story
8:50 Jake’s struggle with societal norms
11 Knowing that there is something more then just a Mundane life
14 Pat opens up about a story he’s never told anyone
17 Overcoming limiting beliefs
22:46 Chris tells a story he heard in his recovery group
24:34 Chris’s story
28:24 The addiction to suffering
31:35 Chris detox
33:30 Having support while working towards your life’s purpose is so important
43 Mindfulness coming to be more Main stream
48 Collective agreements: why nick quit chorus
52:30 The start of the hero’s journey
54 Finding the right coach for YOU
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